Getting the flu shot is a hot topic for debate. I personally never have myself or my children injected with a flu shot because we maintain healthy immune systems with proper lifestyle habits.
In addition to taking our lifestyles into consideration, I have researched the pros and cons of the flu vaccination, and have made an informed, educated decision regarding this topic. Many people feel pressured into getting vaccinated. You need to realize that YOU are in charge of how to handle YOUR healthcare.
Please arm yourself with the best data to make flu vaccination decision for yourself. There are many articles that can help you make an educated decision on whether to get vaccinated or not.