July 21, 2013

Repair & Clear Cleanse – Week 2 Wrap Up!

Note: Dr. Blaine Crevar is leading a cleanse / detoxification with himself and several Crevar Chiropractic patients. All patients are local to the Charleston, SC area in this round, but we can offer the cleanse to anyone in the world! Contact us with more information.  Week two of our cleanse has ended, and we are into our third week now! We are in the Intestinal Support Phase to improve the integrity of the gut membrane. A “leaky gut” is caused by inflammation of the digestive tract mucosa, caused from environmental stress, poor diets and food sensitivities. The inflammation widens the […]
July 12, 2013

Repair & Clear Cleanse – Week 1 Wrap Up!

We are wrapping up our first week of the Repair & Clear cleanse at Crevar Chiropractic. It will be the “easiest” of the 6 weeks, as there were no dietary restrictions from our individual normal. This program eases you into healing and detoxifying by implementing 5 supplements during the first week. The combination of each of the following is primarily designed to decrease systemic inflammation throughout your body: Turmero Active-This unique product includes a concentrated source of curcuminoids (95%) in an emulsified micronized structure with syringe delivery to meet specific serving needs. It includes over 400mg per serving of turmeric […]
July 6, 2013
Why Exercise is Good For Your Brain

Why Exercise is Good For Your Brain

Most of us know that exercise is good for your heart, lungs, muscle, bones and joints. However, did you know that physical exercise is one of the best things you can do to stimulate your brain and get focused? Reading, word games, math problems and creativity through art all stimulate your brain in different ways and in different areas. Any activity that makes you use one or more of your senses will stimulate particular areas of your brain. This is advisable to people of all ages, especially the elderly because brain activity diminishes as we age. The problem with repeatedly […]
July 3, 2013

July Newsletter – Crevar Chiropractic

We’re thrilled to announce the launch of our newsletter — geared to inform and educate our patients in the areas of health, wellness, neurology and nutrition. Click here to get our newsletters in your inbox each month! At Crevar Chiropractic in Charleston, SC, we take a new and innovative approach on chiropractic care called functional neurology. We work to align your brain with your body, helping specific medical conditions, as well preventative care to keep you always feeling your best. We treat conditions like ADHD, movement disorders, tremors, stress mangagement, Multiple Sclerosis, Cerebal Palsy, Fibromyalgia, Parkinson’s Disease and more. Contact us […]
July 1, 2013
Repair & Clear Detox Cleanse - Charleston, SC

Repair & Clear Detox Cleanse – Charleston, SC

Over the past several decades, stressful lifestyles, chemical exposure, poor diets and infections have caused major health problems. Certain natural, drug free steps can be taken to reverse the harm that has been inflicted on our bodies. These include aiding two of the body’s key functions: digestion and detoxification. The digestive tract is the part of our body that allows absorption of what we eat to gain access to our internal environment. There are tight junctions in our intestinal walls that let small, digested food particles into the blood stream to be used as fuel. Internal and external stress can […]
October 1, 2013
Why Your Decision to Get a Flu Shot Should Be an Educated One

Why Your Decision to Get a Flu Shot Should Be an Educated One

Getting the flu shot is a hot topic for debate. I personally never have myself or my children injected with a flu shot because we maintain healthy immune systems with proper lifestyle habits. In addition to taking our lifestyles into consideration, I have researched the pros and cons of the flu vaccination, and have made an informed, educated decision regarding this topic. Many people feel pressured into getting vaccinated. You need to realize that YOU are in charge of how to handle YOUR healthcare. Please arm yourself with the best data to make flu vaccination decision for yourself. There are […]
September 12, 2013
Bottom’s Up: Do You Know What’s in Your Beer?

Bottom’s Up: Do You Know What’s in Your Beer?

I personally gave up drinking beer a year ago after completing our Detox 360 cleanse. I found out that I have gluten sensitivities, with beer being a main culprit. I have noticed multiple health improvements as a result of not consuming beer: less bloating, fewer joint aches, more energy and better focus. I’m sure many of you reading this are thinking (or laughing) to yourselves that any alcohol can cause those side effects. You are correct to some degree, but even several sips were having a week-long negative effect on my mental clarity. After realizing that I had a gluten […]
August 15, 2013
The Perception of Stress

The Perception of Stress

“Stress” has been a hot topic in health circles for many years now. It has been estimated that 90-95% of all illness is related to stress and the inappropriate response that the body has to it. It’s not so much the stress that is causing the ill health, as it is the body’s response to that stress. Stress is a necessary part of life and is, by no means, all bad. Stress is the driving force that pushes us to get enough food and water, to have adequate shelter, and to stay warm in the winter and cool in the […]
July 21, 2013

Repair & Clear Cleanse – Week 2 Wrap Up!

Note: Dr. Blaine Crevar is leading a cleanse / detoxification with himself and several Crevar Chiropractic patients. All patients are local to the Charleston, SC area in this round, but we can offer the cleanse to anyone in the world! Contact us with more information.  Week two of our cleanse has ended, and we are into our third week now! We are in the Intestinal Support Phase to improve the integrity of the gut membrane. A “leaky gut” is caused by inflammation of the digestive tract mucosa, caused from environmental stress, poor diets and food sensitivities. The inflammation widens the […]